RECIPE: Smoked Red Pepper Salad Dressing

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As I started to feel a cold coming on, I knew I needed more Vitamin C! The first thing most people think of are oranges, however, I recently read an article on the amounts of Vitamin C found in fruits and veggies and let’s just say; oranges were definitely not at the top of the list. It turns out that sweet peppers are the highest in Vitamin C (%DV per large pepper: yellow, red and then green) So with that information along with other sources of Vitamin C and cold remedies, I decided to make myself a red pepper dressing. I searched the internet for a great recipe, and came across this bad boy from www.choosingraw.com. Made a few changes to my liking and it turned out  SO GOOD! I never knew something like smoked paprika would change my life, forever. Check out the recipe below and let me know what you think!

 photo-1 copy The Salad consists of Organic green leaf lettuce, Kale, Portobello mushrooms, pea spouts and tomatoes.

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       Makes about 2 cups

  • 1/2 cup chickpeas
  • 1 chopped red pepper 
  • 1/2 cup water
  • 1/2 cup tahini
  • the juice of 2 small lemons
  • 1/2 tsp salt (or more to your liking)
  • 1/2 tsp smoked paprika
  • Dash of cayenne pepper (use however much you like. I used way more!)
  • Dash of turmeric 
  • OPTIONAL – nutritional yeast to get a cheesy flavour (I have not tried it yet but in my brain it sounds really good!)
http://www.healthaliciousness.com/articles/vitamin-C.php http://www.choosingraw.com/creamy-red-pepper-chickpea-and-tahini-dressing/
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About Author

Jeremy Matthew Wulkan, is a co-founder of Clean Livin', Thai Yoga Massage Practitioner and a aspiring health coach. 9 years ago he chose to become vegetarian for ethical reasons which then he soon adopted a vegan lifestyle. Years later after becoming very ill due unknown reasons and the lack of knowledge regarding plant-based nutrition, he spent countless hours doing research and found an extreme passion towards the aspect of health in veganism.

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