Dr. Doug Graham : Nutrition and Athletic Performance

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Dr. Doug Graham (author of 801010) speaks about some amazing concepts regarding nutrition and athletic performance.

“All cooked food is a dehydrated food…”

“Almost all nutrients we consume have to be digested before they can be absorbed. The sugars and nutrients from fruit get absorbed instantaneously and require no digestion…”

“Fruit comes closer to mimicking human nutritional needs than any other food source…”

Want to know more? WATCH THE VIDEO!

 

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About Author

Jeremy Matthew Wulkan, is a co-founder of Clean Livin', Thai Yoga Massage Practitioner and a aspiring health coach. 9 years ago he chose to become vegetarian for ethical reasons which then he soon adopted a vegan lifestyle. Years later after becoming very ill due unknown reasons and the lack of knowledge regarding plant-based nutrition, he spent countless hours doing research and found an extreme passion towards the aspect of health in veganism.

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